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Why Liquid Vitamins

Nutritional supplements can be consumed as either a pill or as a liquid. Liquid vitamin supplements, however, have distinct advantages over the more traditional multi-vitamin pill.

The primary advantage of high quality liquid vitamins is that liquid is easy to swallow. Many people have difficulty swallowing pills; for them, liquid vitamin supplements are an ideal solution to meeting their nutritional needs. Because children may also have a hard time swallowing pills, there are many chewable nutritional supplements on the market. These chewable pills are less than ideal, however, since crucial nutrients are left out or sugar is added in order to make chewable vitamins palatable.

When it comes to liquid vitamin supplements, it's important to note that they are more quickly absorbed than nutritional supplements in pill form. Many cheap vitamin pills use binders and preservatives that result in delaying the body's absorption of nutrients. While some pills are slow to dissolve, others don't dissolve at all - which means that the consumer reaps no nutritional benefits. Overall, the absorption rate of a pill is normally somewhat lower when compared with a liquid vitamin supplement's absorption rate of 85-95%. This means that the liquid vitamin supplement's nutrients aren't subject to the digestive process, and are more quickly absorbed into the blood stream.

In addition, the manufacturing process subjects pills to heat, which can destroy some of the nutrients. In contrast, liquid vitamins are cold processed, thus retaining their full nutritional value.

Another advantage of high quality liquid vitamins is simple convenience. A liquid multivitamin, taken with juice, is much more convenient than counting out an assortment of nutritional supplements in pill form. Given that high quality liquid vitamins have a full complement of vitamins, minerals, enzymes, and amino acids, the consumer doesn't have to remember which vitamins need which minerals in order to maximize their effectiveness.

By not using binders and fillers, liquid vitamin supplements give you more bang for your nutritional buck. With one ounce providing 100 important vitamins, minerals, enzymes and amino acids, and with maximal absorption by your body, you reap all the benefits of a nutritional supplement in the convenience of a liquid.